by jolevinenutrition | Jul 1, 2020 | Lunch/Dinner, Snacks + Appetizers
These crackers are legit. They’re a complete meal, packed with greens, healthy fats, fibre and protein. You really can’t go wrong! I really wanted to make something that wasn’t 100% seeds, and to keep it grain-free. Seed crackers are amazing, but they’re very dense...
by jolevinenutrition | Oct 12, 2018 | Snacks + Appetizers
Happy October—or as the kitchen-dwellers among us call it, pumpkin season! A time for Instagram feeds filled with pumpkin pies, PSLs, and photos of sweater-clad families at the pumpkin patch. This may be a controversial opinion, but my favourite part is the seeds. I...
by jolevinenutrition | Jun 8, 2018 | Sauces, Dressings + Condiments
Pumpkin seed butter is the new PB. Get on it. You will love it. Aside from the high number of people with peanut allergies, peanuts can be inflammatory. For that reason, they also aren’t part of the paleo diet. What does that mean, and why should we care? Peanuts are...