fbpx
Protein cauliflower oatmeal

Protein cauliflower oatmeal

Cauliflower “oats” have become the ultimate breakfast bowl when I’m craving something warm. It’s one of those meals that seemed so weird the first time I tried it, but quickly turned into a comfort food. This recipe evolved from my original...
Chocolate cauliflower oatmeal

Chocolate cauliflower oatmeal

When you’re trying to reduce grain consumption, especially at breakfast time, it can be difficult to swap your morning cereal for something equally satisfying.   I know this sounds strange and borderline inconceivable, but cauliflower makes for a great porridge...
Cauliflower rice sushi (grain free)

Cauliflower rice sushi (grain free)

Sushi is amazing. Sushi is also insanely filling and can make you feel super-bloated. Those little maki rolls look so innocent, but then you eat a million of them and then feel so much regret. Going out for sushi, sashimi is always a great option to keep things light,...