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Protein cauliflower oatmeal

Protein cauliflower oatmeal

Cauliflower “oats” have become the ultimate breakfast bowl when I’m craving something warm. It’s one of those meals that seemed so weird the first time I tried it, but quickly turned into a comfort food. This recipe evolved from my original...
Chocolate cauliflower oatmeal

Chocolate cauliflower oatmeal

When you’re trying to reduce grain consumption, especially at breakfast time, it can be difficult to swap your morning cereal for something equally satisfying.   I know this sounds strange and borderline inconceivable, but cauliflower makes for a great porridge...
Turkey-apple sausage rounds

Turkey-apple sausage rounds

Fall has officially arrived. The air is crisp, the humidity has broken, and apples are everywhere.  When I was at the farmer’s market yesterday, I noticed a lot of people placing their turkey orders for Thanksgiving. I came up with these rounds last year near...