Jo Levine Nutrition
Take the fear out of food
Happy holidays! Want to do something special?
Throw a cooking party! Stay connected with family and friends during colder months, whether you’re in one household or many, through a healthy and delicious virtual event. Menus are customized to your preferences, restrictions and skill level.
Gift cards are available for custom meal plans, virtual cooking sessions, and nutritional counselling services.
Hi there! My name is Jordana and I’m a holistic nutritionist and lifelong cook. I find so much joy in the kitchen and love helping others build a positive relationship with food. I know from personal experience that food can be a huge source of stress, especially when you’re dealing with allergies, restrictions and unexplained reactions. Let’s work together to get you to a place where you see food as the solution—not the problem!
With more time spent working from home and limited day-to-day social interaction, it’s easy for employees to feel burnt out. Address this challenge with engaging wellness and nutrition workshops! Sessions tackle the biggest obstacles employees are facing, including low mood and energy, high stress, work-from-home habits and smart, simple ways to nourish our bodies in a sea of unhealthy food options.
Work With Me: Make Food Your Friend
Food hasn’t been your friend these days. Everything makes you bloated, gives you gas, or causes cramping and you’re exhausted all the time. Eating stresses you out because you just don’t want to feel sick again. Going out to dinner sends your anxiety levels through the roof and no matter how careful you are with your food choices, sometimes you just have to curl up in a ball to feel better.
If only you could feel confident that you’re making smart choices for your body and kick food anxiety to the curb…
Jordana has helped me gain a healthy relationship with food and understand the importance of making lifestyle changes in order to really feel good about myself. I have a new-found respect for the food I eat, and my body, and it is all due to the help and support of Jordana. She really takes the time to understand each one of her clients on a deeper level and creates great recipes and an amazing plan that is easy to follow.